My Approach
“I am a firm believer in developing and supporting habits that will help you feel your best: not just for 30 days, but for a lifetime. At Healing Ginger, we focus on real-life health, nutrition and movement to support developing healthy, life-long habits that help us all feel our best.”
Learning to inform myself
This research opened my eyes up to so many different tools, information and protocols. With minimal understanding of how things worked, I was able to experience some relief of symptoms and could feel my body relaxing. But I was very aware that this would only take me so far.
I found a naturopath, and when I started working with an individual who understood more than I understood myself, things finally started to click. After a four-year university degree and working for the government for eight years, I decided it was time to pursue my passion and go back to school. As I studied, I quickly became excited about sharing this information with others.
Helping Others navigate
My nutrition journey was long, painful and confusing. I don’t want anyone else to experience the same challenges: I design client-driven programs, based on compassion and understanding, abstaining from the traditional diet culture approach of judgement and shame. I strive to offer my clients the type of support, encouragement and realism that I sought out for decades
Explore nutrition plan options or contact me to find the best way to suit your needs!