
Cinnamon Apple Chia Pudding
A quick to put together breakfast. This fall inspired chia seed pudding is quick to make and lasts for several days in your fridge. Enjoy the cozy flavours of apple and cinnamon with this tasty chia seed pudding.

Crispy Brussel Sprout Ceasar salad
Flavour packed vegan winter salad. Super green with a fun little gluten free crunch.

Salmon Bowl
Super versatile salmon and rice bowl. A meal that feels fancy when made using leftovers.

Delicious Maple Glazed Ham
Maple glazed ham, quick, simple and delicious

Sheet Pan Greek Chicken
High protein, dairy-free, sheet pan Greek chicken.

Salmon Sweet Potato Salad
Healthy fats are an integral component of reducing overall stress and inflammation in the body. Fats not only help to flavour our dish but also assist in reducing inflammation, supporting the immune system and are the building blocks for our hormonal health.

Banana Chocolate Brownie Bites

Creamy Sweet Potato Soup

Crispy Tofu Noodles

Chickpea Pasta Salad

School Safe Snacks

Raw Energy Bites

Raspberry chia seed pudding

Gingerbread Granola
A simple gingerbread flavoured nut-free and vegan granola is sure to please everyone.

Buffalo Egg Cups

super simple tuna salad
High protein, dairy-free, simple tuna salad.
